– A happy moment for your skin.
Let’s face it, we’re all getting older! And that’s where face yoga enters the picture. 😠😁☹️🤪
Face yoga is a combination of Hatha yoga (🥵 the physical kind of yoga), acupressure, massage and breathing techniques. Doing the exercises will stimulate blood circulation and bring more oxygen to your cells, resulting in a more even and balanced complexion. This increased circulation can even raise your energy levels.
Using your facial muscles also naturally strengthen and lift the muscle, which can smoothen lines and reduce the depth of wrinkles. There’s no need for exercise equipment, just your face and fingers.
You can use Kinesio tape if you want that extra something. Potentially you can do face yoga whilst taking the train, just remember to keep intense eye contact with a fellow passenger, as you do the one where you pull your hairline back and stick your tongue out. 👀😦
It turns out, being judgy and raising an eyebrow as you meet your friend’s latest guy that looks suspiciously much like the Tinder Swindler*, is actually keeping you looking young and fresh. How about that! 👶
A guy that your friend should stay far, far away from. 🚫
You can use Kinesio tape if you want that extra something. Potentially you can do face yoga whilst taking the train, just remember to keep intense eye contact with a fellow passenger, as you do the one where you pull your hairline back and stick your tongue out. 👀😦
It turns out, being judgy and raising an eyebrow as you meet your friend’s latest guy that looks suspiciously much like the Tinder Swindler*, is actually keeping you looking young and fresh. How about that! 👶
A guy that your friend should stay far, far away from. 🚫
We have joined forces with no one less than Susanne Boeg Holm from Glaem who is a professional Face Yoga instructor. She will teach you in different videos how you can practice face yoga to the best benefit of your skin. She’ll introduce herself and her honest and interesting story in this video.
Middle face: Cheeks and mouth.
Full face.
Upper face: Forehead and eyes.
Lower face: Jaw and neck.
“How to” Kinesio tape for wrinkles.
Upper face: Forehead and eyes.
Lower face: Jaw and neck.
“How to” Kinesio tape for wrinkles.
Middle face: Cheeks and mouth.
Full face.
Upper face: Forehead and eyes.
Middle face: Cheeks and mouth.
Lower face: Jaw and neck.
Full face.
“How to” Kinesio tape for wrinkles.
Face yoga is still very upcoming, but it already has a royal advocate in the Duchess Meghan Markle who has been quoted saying: “I do facial exercises taught to me by one of my favorite aestheticians, Nichola Joss, who basically has you sculpt your face from the inside out.”In a way, face yoga is natural botox, as you need nothing except your face and fingers to tone your facial skin and reduce the depth of wrinkles by doing regular face exercises. Depending on what you would like to work on (be it forehead lines or crow’s feet, etc.) you can customize your own routine to target a specific area in your face. Different exercises for different facial areas, just like in fitness where you also can target specific muscle groups.
*A guy that your friend should stay far, far away from. 🚫
© Goodiebox 2023,
All rights reserved. Goodiebox ApS, CVR 34087288
Happy mind Happy mind = happy life
Unboxing Get to know your new products
Rate my boxEarn Goodiepoints and help us by rating
Track My BoxTrack your box from us to you
GoodiepointsEnjoy your earned Goodiepoints
Beauty profile Customize your box by sharing information about yourself
Profile Information, delivery address and payment
Subscriptions Upgrade or edit your subscriptions
