[et_pb_section fb_built=”1″ next_background_color=”#fdf8f0″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#f4d6d2″ custom_margin=”-35px||||false|false” custom_margin_tablet=”-20px||||false|false” custom_margin_phone=”-120px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”73px|||||” bottom_divider_style=”curve” bottom_divider_height_tablet=”” bottom_divider_height_phone=”35px” bottom_divider_height_last_edited=”on|phone” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/bygoodiebox.com\/welcome\/wp-content\/uploads\/2022\/05\/Sleeping-women-1.png” alt=”Man” title_text=”Sleeping women 1″ align=”center” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”Europa regular||||||||” text_text_color=”#FFFFFF” header_font=”Bely display||||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_line_height=”1.6em” text_orientation=”center” header_text_align_tablet=”center” header_text_align_phone=”left” header_text_align_last_edited=”on|phone” text_orientation_tablet=”center” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
– A happy moment for your mind & skin<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” background_color=”#fdf8f0″ custom_padding=”||120px||false|false” custom_padding_tablet=”||120px||false|false” custom_padding_phone=”||50px||false|false” bottom_divider_style=”wave” bottom_divider_color=”#f4d6d2″ bottom_divider_height=”67px” bottom_divider_repeat=”3x” bottom_divider_height_tablet=”67px” bottom_divider_height_phone=”30px” bottom_divider_height_last_edited=”on|phone” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” width=”100%” max_width=”1024px” max_width_tablet=”1024px” max_width_phone=”1024px” max_width_last_edited=”on|desktop” custom_margin=”-15px||||false|false” custom_margin_tablet=”-30px||||false|false” custom_margin_phone=”-30px||||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”Europa regular||||||||” text_font_size=”17px” text_line_height=”1.3em” header_font=”Europa regular||||||||” header_text_align=”left” header_font_size=”40px” custom_padding=”|24px||25px||” text_font_size_tablet=”17px” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n
We\u2019re very excited to share with you our \u2018Happy Sleep\u2019 initiative. Because let\u2019s face it, you can never get tired of sleep \ud83d\ude09 (see what we did there). Happy Sleep is dedicated to help you fall asleep, with different tools such as <\/span>soundscapes<\/span> (don’t we all love the sound of beach waves) <\/span>and <\/span>bedtime stories<\/span> that you can listen to before you go to sleep.\u00a0<\/span><\/p>\n <\/p>\n Sounds may not sound like the recipe for sleep, but they actually work. The sound of waves crashing or whistling birds are actually relaxing for your brain. They are constant and that means that your brain perceives them as non-threatening. Another bonus is that they can block out annoying sounds that would have otherwise woken you up. (<\/span>Turns out listening to sheep would actually be better than counting them, huh? Mee-eehh.. Imagine falling asleep to the sound of sheeps. You might one day wake up and understand their language o.O<\/span><\/i>)<\/span><\/p>\n <\/p>\n Bedtime stories also do the trick! If you\u2019re a person who starts overthinking and worrying when you\u2019re trying to sleep, a bedtime story might help you. The reason is very simple. It keeps your mind occupied with an interesting plot, instead of it worrying. This lowers your heart rate and blood pressure. (Assuming your bedtime story isn\u2019t one of those nasty horror ones). Before you\u2019ll know it you will fall asleep and you will have to listen to the chapter again the next day, until, well, you fall asleep. You might never finish a bedtime story actually.<\/span><\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/bygoodiebox.com\/welcome\/wp-content\/uploads\/2022\/05\/Facemask-1.png” alt=”278850228_693474715304362_7740098291932517334_n” title_text=”Facemask 1″ align=”center” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”Europa regular||||||||” text_font_size=”17px” text_line_height=”1.3em” header_font=”Europa regular||||||||” header_text_align=”left” header_font_size=”40px” custom_padding=”|27px||22px||” text_font_size_tablet=”17px” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n Find our bedtime stories and soundscapes as well as more information about why it works, on our Happy Sleep page in your members universe. We sincerely hope you\u2019ll enjoy it!\u00a0 <\/span><\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/bygoodiebox.com\/welcome\/” url_new_window=”on” button_text=”Go to member universe” button_alignment=”center” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#0A0A0A” button_bg_color=”#f4d6d2″ button_border_width=”0px” button_border_radius=”30px” button_use_icon=”off” custom_margin=”||32px|||” custom_padding=”|45px||45px|false|true” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”Europa regular||||||||” text_font_size=”17px” text_line_height=”1.3em” header_font=”Europa regular||||||||” header_text_align=”left” header_font_size=”40px” text_font_size_tablet=”17px” text_font_size_phone=”15px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”40px” header_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_color=”#f4d6d2″ custom_padding=”||||false|false” global_colors_info=”{}” custom_margin=”||-56px|||”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Happy sleep by Goodiebox. – A happy moment for your mind & skinWe\u2019re very excited to share with you our \u2018Happy Sleep\u2019 initiative. Because let\u2019s face it, you can never get tired of sleep \ud83d\ude09 (see what we did there). Happy Sleep is dedicated to help you fall asleep, with different tools such as soundscapes […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[1],"tags":[52,78,77,81,80,79],"post_folder":[39],"class_list":["post-17436","post","type-post","status-publish","format-standard","hentry","category-uncategorised","tag-goodiebox","tag-happysleep","tag-sleep","tag-sleeping","tag-soundscapes","tag-stories"],"_links":{"self":[{"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/posts\/17436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/comments?post=17436"}],"version-history":[{"count":8,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/posts\/17436\/revisions"}],"predecessor-version":[{"id":19432,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/posts\/17436\/revisions\/19432"}],"wp:attachment":[{"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/media?parent=17436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/categories?post=17436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/tags?post=17436"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/bygoodiebox.com\/welcome\/wp-json\/wp\/v2\/post_folder?post=17436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/p>\nGoodnight everyone \ud83d\udca4<\/h4>\n